Safe cooking

 Cooking karte waqt kuch ahtiyati tadbirat ka khayal rakhna zaroori hai:

1. **Haath dhone ki aadat**: Hamesha cooking shuru karne se pehle aur baad mein haath saaf karein.

2. **Chamach aur bartan saaf rakhein**: Chamach, bartan aur chopping boards ko saaf aur sterilized rakhein, taakeh contamination se bacha ja sake.

3. **Gosht aur sabziyon ko alag rakhein**: Gosht aur sabziyon ko alag cutting boards aur utensils mein kaatna chahiye, taakeh cross-contamination na ho.

4. **Thanda ya garam khana**: Khana pakane ke baad use jaldi se thanda karlein ya garam rakhein, taakeh bacteria ka growth na ho.

5. **Pakane ke samay ka dhyaan rakhein**: Garam chulhe ya ovens ka istemal karte waqt bachon aur pets ko door rakhein aur chula ya oven ki haalat ka khayal rakhein.

6. **Jalne se bachayein**: Cooking ke dauraan, jalne ya garam cheezon se bachne ke liye haath ke protective gloves istemal karein.

7. **Khana pake ya nahi pake ka pata**: Khana paka hua hai ya nahi, iska pata karne ke liye thermometer ka istemal kiya ja sakta hai, ya fir khana ko dekh kar aur uska test karke bhi pata lagaya ja sakta hai.

In tadbirat ka palan karke khana pakana aasani se aur behtarin tareeqe se mumkin hai.